This website has videos and activities geared at kids from ages 3-8. Kids can use the site on their own or with parent/teacher supervision to dance and sing along to music videos, meditate,  and play interactive games. The site has both English and Spanish options for some videos. Especially popular with kids is the Indoor Recess series! There are also short videos about building life skills, such as being patient with others, being a good friend, and speaking up when you see something wrong. Parents can also sign up for the GoNoodle newsletter to receive up-to-date information on new content and tips for staying active at home.